Gym Log Book – Pocket Sized Gym Book Fitness Journal Work Out Journal Waterproof Sweatproof Gym Accessories for Men Women 100 Pages Workout Log
Our Pocket Sized Gym Book is a pocketable fitness and workout journal that you can use to track your progress. Made from premium quality paper, our Gym log book cover is waterproof to ensure your progress stays safe from accidental spills and sweat! Achieve your fitness goals and track your progression.
Features 100 pages that allow you to record up to 10 exercises and 5 sets for a total of 50 sets on each page. Record your weight training sessions with the weights used or your cardio exercises with the time in dedicated boxes. Whether you use resistance machines, free weights, circuit training or cardio, record any combination of exercises in detail with ease.
With our fitness log book, you are not only limited to the gym. The cover used is gloss laminated making it splash and sweat proof. It can be used to record your favorite sports both indoor and outdoor. Throw any wet or muddy outdoor exercise in the mix and record your performance in our fitness journal.
★Gym log book measures 15 cm x 9 cm
★Extremely lightweight and pocketable
★Easily slip the workout journal into your pocket or toss it in your pouch or gym bag
★Perfect gym log book for recording your sessions
★Conveniently sized so you can hold it one hand while recording your workout details with the other hand
Plan your workout sessions so you never forget what exercise to do every day. Mix up your exercise regime to obtain results and achieve the perfect body that you desire.
Start training, record your progress and smash your fitness goals!
POCKET SIZED GYM BOOK – Introducing a fitness journal that fits perfectly in your pocket, is lightweight and features 100 pages so you can record your gym sessions in precise detail. Plan ahead and never forget any exercise or how many reps you were supposed to perform.
PERFECTLY POCKETABLE – The workout notebook measures 15 cm x 9 cm. This size makes it extremely portable and ensures it fits in the pockets of your workout apparel. Toss it into your gym bag and carry to the gym.
RECORD YOUR ROUTINE – Our gym log book allows you to record all the details of your workout. Each page allows you to record up to 10 exercises at once with up to 5 sets for each individual exercise. Add the weight used along with reps or time.
ATTAIN YOUR TARGETS – Record every aspect of your gym session. Never forget what exercises you did in your last session. Plan your next movement in the gym and achieve the perfect body that you so desire. Track your progress to see how far you’ve come.
HIGH QUALITY PAPER – Unlike some other workout log books, we use the finest quality cover, gloss laminated making it splash and sweat proof. Keep your records safe from sweat, spilled water or sports drinks.