5 Color Bands each with different level of tension:
Yellow Band = 10 LBS
Green Band = 15 LBS
Red Band = 20 LBS
Blue Band = 25 LBS
Black Band = 30 LBS
How to Choose Resistance Level?
The higher of the resistance level, the more assistance it gives you to do pull-ups and the more resistance it gives you to do powerlifting. As you get stronger, you may need less assistance to do pull-ups and higher resistance level to lift barbell.The band is sold individually or set, you can purchase the set or the single unit according your need.
【Stackable Resistance Bands】Each home gym resistance bands have different resistance levels, yellow 10 lbs, red 20 lbs, green 30 lbs, blue 40 lbs, black 50 lbs. Exercise bands can be used alone, or stack used together to 150LBS to meet your different exercise stages needs.Accompany you to complete the transformation from elementary to advanced.
【High Quality Materials】Resistance band is made of natural latex which is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for strong strength, non-slip handle, comfortable and absorbent.
【Perfect for Physical Therapy and Workout】Resistance bands training are effective at burning fat and increasing muscle strength, and also helps you boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, back, stomach and etc.
【Save Time and Money】Resistance bands set can help you save expensive gym VIP costs, and you don’t need to buy extra fitness equipment. Our pull ropes in compact size which takes little space for you to exercise and enjoy a gym-like fitness at home. Ideal for expert in the gym, beginner to working out, or rehabilitating after an injury.
【Train Anytime & Anywhere】You can use the resistance bands with ankle straps and door attachment to exercise while you indoor or outdoor. Whether you are a beginner or a professional athlete, you can find the suitable intensity of your workout. Perfect for home gym, vertical jump, running, football, basketball, taekwondo, boxing, MMA, bag work, footwork training.