Offering a complete ALL in ONE Ultimate Home Workout Bundle where you can have multiple workouts using all the different equipment within this bundle. Each bundle is complete with ■ 4pc Resistance Exercise Bands at different strengths, ■ 11pc Durable Resistance Bands with accessories which will enable you to do a multitude of home workouts, the accessories included are door anchor, ankle straps and handles, you can attach multiple bands for higher resistance and a harder workout, also included is a ■ Skipping Rope ■ for all your CV needs, the skipping rope is durable and comfortable, finally you will also receive Core sliders which will also work your CV and core body. The items can be used by any athlete from beginners to elite and you can take it anywhere you go, perfect for outdoor training, holiday training or a home workout. There is also a handy exercise booklet to guide you through the various exercises you can do with the resistance bands.
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✅■ 11pc RESISTANCE BANDS ■ Multiple resistance weights, ankle straps, door wedge and handles – Multiple uses and multi functional, allowing you to improve your fitness levels from your own home by training all muscles groups including biceps, triceps, trapezius, deltoids, gluteals and hamstrings and quadriceps – Durable and heavy duty
✅◾ 4pc LOOP RESISTANCE BANDS ◾ Variety of strength and force (colour coded) – Great for warm up, recovery and rehabilitation – Easy to use – Variety of functions which can be completed everywhere
✅◾ SKIPPING ROPE ◾ Improved Cardiovascular Fitness. foot speed and flexibility – Suitable for everyone, men and women, beginners and advanced – Freely and easily adjustable, using the tighteners at either end of the rope. you can adjust to your desired length – Durable and strong, using the latest material – Light and portable
✅◾ CORE SLIDERS ◾ Improving core stability and muscle conditioning – Works on different surfaces such as carpet and wood or tiled flooring – Great for warming up or part of CV workout
👍💪 One bag, 4 pieces of equipment, so you can keep all the equipment in one place, and take it with you wherever that may be, the track, the gym, the field or the living room.